All Episodes
Episodes
How your belly piercing is effecting your menstrual cycle with acupuncturist Jacinta Eales
Is your belly ring effecting your menstrual cycle and fertility? Today we are speaking with Acupuncturist Jacinta Eales to uncover this golden question! Today we cover.....Intro to Jacinta and how she fell into the...
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Falling in love with your body + letting go of self sabotaging subconscious beliefs
As women, we just have to go on social media and be reminded that we aren't enough because our bodies don't look like the pictures. Society has created this unrealistic standard of what it means to be a female. And I...
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How to be yourself in a world where we are programmed to be like everyone else
Join me today for a little 1:1 chit chat, learn my views on unconscious programming and how we have all fell into the trap!Today's topics include...What is Human design - Find yours HERE My new morning routine and how...
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Awakening my Shakti Energy, Butthole Sun-baking, Dearmouring, Trapped Trauma
Today is a bit of a chit chat forum, just letting you guys know what's going on in the Life of Carlie and what's next. For some context, this is what we get intoHow I turned from science to woo in terms of healing the...
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Ep 5: How to eat for the rest of your life & never diet again with Madison Hawes
Such a juicy episode today! We get into some amazing topics.Meet the amazing Madison Hawes and how she became a non-clinical Nutrition Advisor & Personal Trainer The "Body by Madison" community and how you can...
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Ep 4: Harnessing your Menstrual Cycle for Productivity
Today's episode is all about harnessing your cycle for productivity so you get to work LESS and achieve MORE! TopicsCircadian rhythms vs. Infradian rhythmsThe female monthly hormonal cycle vs the male 24 hour hormonal...
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Ep 3: Healing your Premenstrual Dysphoric Disorder through RTT
Hey beautiful, do you currently suffer from PMDD and over constantly being told that it isn't curable? Well, in true fashion I'm here to go against the gain and tell you it IS possible! In this episode I cover...What...
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Ep 2: How to strengthen & trust your intuition to become your most authentic self
Todays episode is all about INTUITION! Topic PointsWhat does your intuition sound like? Do mothers have a natural heightened intuition?Being confused by your messages or too scared to take action on themWhy you will...
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Ep 1: The year 2020.... My most FAVOURITE year yet!
My own personal story through COVID-19, navigating self doubt and starting a business during a pandemic. I'm all about before raw and authentic so hear my side of the story, my view on 2020 and why it's my favourite...
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