Trauma 101 - What you need to know to become your best self!
Hello beautiful souls,
Today is a juicy one! I take you into my world and share my views on trauma and the effect's it all has on us.
If you love my work, you're going to love this episode so strap yourself in!
We dive into the following topics:
- What is trauma and how do we know we have it?
- Little t trauma and capital T trauma
- If I had 2 loving parents, would I still have trauma?
- The crisis in the modern medical industry
- How to raise children with a secure attachment and be the best possible parent!
- How trauma causes disease and physical illness within the body when not dealt with
AND SO MUCH MORE!!
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