Replay: Interview on The Strip Podcast with Kate Astill

On this episode, we chat about.....

How I became a hypnotherapist
The process of Hypnotherapy
How to clear trauma
What is our infradian rhythm. And how does that affect us week to week in regards to eating, workouts, sex, relationships and productivity
The power of subconscious reprogramming and how this can help us overcome our limiting beliefs
What makes a great hypnotherapist
What is our middle space. And what are your 3 top tips for staying here.
How I help women find their true and authentic self?
and so much more!